Services

Comprehensive mental health support tailored to your needs

Via helps to understand
your patterns, regulate your
nervous system, and create
meaningful emotional change.

We help partners move beyond recurring conflict, rebuild connection, and communicate with honesty, safety, and understanding.

Provides community, validation,

and guided support so

you realize you’re not alone

and can heal together.

Via brings mental health education
and burnout prevention to organizations, creating healthier, more resilient, emotionally aware teams.

Services

Comprehensive mental health support tailored to your needs

Via helps to understand
your patterns, regulate your
nervous system, and create
meaningful emotional change.

We help partners move beyond recurring conflict, rebuild connection, and communicate with honesty, safety, and understanding.

Provides community, validation,

and guided support so

you realize you’re not alone

and can heal together.

Via brings mental health education
and burnout prevention to organizations, creating healthier, more resilient, emotionally aware teams.

Individual Therapy

If life feels heavier than it used to, we help you slow things down and make sense of what's happening beneath the surface.

We work with individuals to understand patterns, reduce stress and emotional overload, and build steadier ways of coping — so daily life feels more manageable and less draining.

Support here is honest, thoughtful, and collaborative, focused on helping you feel more grounded and supported over time.

Individual Therapy

If life feels heavier than it used to, we help you slow things down and make sense of what's happening beneath the surface.

We work with individuals to understand patterns, reduce stress and emotional overload, and build steadier ways of coping — so daily life feels more manageable and less draining.

Support here is honest, thoughtful, and collaborative, focused on helping you feel more grounded and supported over time.

Couples Therapy

Most couples come in because something feels stuck — not because the relationship is broken. We help couples create a calmer, more grounded way of communicating, especially during stress, conflict, or transition.

Sessions focus on understanding patterns, reducing reactivity, and strengthening connection in ways that feel steady and respectful.

This is a supportive, balanced space where both partners can feel secure, heard, and capable of moving forward together.

Couples Therapy

Most couples come in because something feels stuck — not because the relationship is broken. We help couples create a calmer, more grounded way of communicating, especially during stress, conflict, or transition.

Sessions focus on understanding patterns, reducing reactivity, and strengthening connection in ways that feel steady and respectful.

This is a supportive, balanced space where both partners can feel secure, heard, and capable of moving forward together.

Group Therapy

For people feeling stretched thin by work, caregiving, or daily demands. We focus on practical tools and steadier ways to manage stress.

Ways that we provide support include:

Stress & Burnout Groups – Practical support for managing overwhelm and daily pressure.
Anxiety Groups – Tools to reduce worry, tension, and overthinking.
Life Transitions Groups – Support through change, loss, or new chapters.
Communication Groups – Build clearer, healthier ways of relating to others.

Group Therapy

For people feeling stretched thin by work, caregiving, or daily demands. We focus on practical tools and steadier ways to manage stress.

Ways that we provide support include:

Stress & Burnout Groups – Practical support for managing overwhelm and daily pressure.
Anxiety Groups – Tools to reduce worry, tension, and overthinking.
Life Transitions Groups – Support through change, loss, or new chapters.
Communication Groups – Build clearer, healthier ways of relating to others.

Family Therapy

Family life is busy, demanding, and often overwhelming. Between work, school, schedules, expectations, and relationships, stress can pile up quickly — and it usually shows up in behavior, communication, or constant tension at home.

We help families make sense of how stress, roles, and patterns are affecting the way everyone interacts. That might look like addressing behavior changes, improving communication, navigating conflict, or helping family members respond to each other with more clarity and less reactivity.

Family therapy at Via focuses on creating structure, understanding, and steadier rhythms so home feels more manageable, more connected, and less chaotic for everyone involved.

Family Therapy

Family life is busy, demanding, and often overwhelming. Between work, school, schedules, expectations, and relationships, stress can pile up quickly — and it usually shows up in behavior, communication, or constant tension at home.

We help families make sense of how stress, roles, and patterns are affecting the way everyone interacts. That might look like addressing behavior changes, improving communication, navigating conflict, or helping family members respond to each other with more clarity and less reactivity.

Family therapy at Via focuses on creating structure, understanding, and steadier rhythms so home feels more manageable, more connected, and less chaotic for everyone involved.

Employer Workplace Wellness

Via provides compassionate, evidenced-based counseling for individuals and teams in theworkplace.

Employee mental health is not separate from performance, culture, or retention it’s foundational to all three. When employees are overwhelmed, burned out, or emotionally unsupported, it impacts not only their well-being but also engagement, communication, and long-term sustainability within an organization.

Everyone deserves to feel seen, safe, and valued. We honor diversity and help employers create space for all identities. Learn more about how we support employers today.

Employer Workplace Wellness

Via provides compassionate, evidenced-based counseling for individuals and teams in the workplace.

Employee mental health is not separate from performance, culture, or retention it’s foundational to all three. When employees are overwhelmed, burned out, or emotionally unsupported, it impacts not only their well-being but also engagement, communication, and long-term sustainability within an organization.

Everyone deserves to feel seen, safe, and valued. We honor diversity and help employers create space for all identities. Learn more about how we support employers today.

Teletherapy Services

Access for Everyone

At Via Counseling and Consulting we understand that life responsibilities may not always make it possible for clients to attend an in-person session and therefore provide teletherapy as an option for clients. Teletherapy sessions are charged at the same rate as in person sessions.

Intake Session (First Session): $100 to $150

Consecutive Sessions: $100 to $125

Most major insurances accepted

Teletherapy and online counseling services

Teletherapy Services

Access for Everyone

At Via Counseling and Consulting we understand that life responsibilities may not always make it possible for clients to attend an in-person session and therefore provide teletherapy as an option for clients. Teletherapy sessions are charged at the same rate as in person sessions.