Individual Counseling services

You’re not the problem—you’re the priority

Judgment-free support for anxiety, grief, burnout, and relationship challenges—with practical steps that work.

Individual Counseling services

You’re not the problem—you’re the priority

Judgment-free support for anxiety, grief, burnout, and relationship challenges—with practical steps that work.

Talk therapy tailored to your unique needs

Individual therapy at Via Counseling is a one-on-one mental health treatment plan personalized just for you. Sessions involve setting and achieving therapeutic goals, processing your past, and learning how to manage your symptoms.

Our providers can help you discover your own motivations to affect real, long-term change in your life while ensuring that you feel safe, supported, heard, and understood in every session.

Which is Appropriate

for Me?

Individual Therapy

  • No medication involved

  • Sessions involve talking and developing coping strategies

  • Treats conditions rooted in emotions and/or behavior

  • Offered in person and online

vs. Psychiatry

  • May involve medication

  • Sessions involve medication management

  • Treats conditions rooted in biology or neurochemistry

  • Offered exclusively online

EXPERT SUPPORT FOR THESE CHALLENGES AND MORE

ADHD

Anger

Anxiety

Depression

Grief/Loss

Relationships

Trauma/PTSD

EXPERT SUPPORT FOR THESE CHALLENGES AND MORE

ADHD

Anger

Anxiety

Depression

Grief/Loss

Relationships

Trauma/PTSD

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